Friday, October 28, 2016

When You Didn't Grow Up With The Brady Bunch: How Childhood Abuse Affects Your Life and What to Do About It

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While that title is a mouthful, there is so much more to say about childhood abuse. It's like the silent disease millions have but no on...
Sunday, October 9, 2016

Depression Sucks: Why it Strikes and How to Move Past It

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There are very few people I've met in both my professional and personal life who have never gotten a case of the blues, aka felt depress...
Friday, September 16, 2016

Why Potato Chips Are a Metaphor For Life

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There is nothing like a greasy, salty, delicious bag of crunchy potato chips. Once you start eating, there is no way to stop a just one chip...
Sunday, September 11, 2016

Top 3 Reasons Why Friendships Save Your Relationship

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I once saw a client who would get furious when her husband left her on the weekends to hang out with his buddies. I could empathize with her...
Sunday, September 4, 2016

Taking Turns: How Equality in a Relationship Shifts

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Can you relate to being a kid and screaming, "But it's not fair!" when you didn't get your way? And your mom would predict...
Sunday, August 28, 2016

Transforming the Past

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When I was a teenager, I viewed myself as the stereotypical outcast. I was pale, awkward, and felt invisible. I barely dated, had few friend...
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Sunday, August 21, 2016

How To Fight to Actually Make Your Relationship Better

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I hate fights. Ever since I was a little girl I ran from confrontation. Especially with people I care about. Who does like to argue with the...
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